Hi, my name is Eliška and I'm a
🔹 Certified LEVEL 2 Wim Hof Method instructor
🔹 Fitness / Yoga instructor
🔹 Energy healer CRQH Practitioner LEVEL 2
And overall all health and spirituality passionate person.
Breathwork, meditations, cold exposure, movement and clean eating are my lifestyle.
🧘🏼♀️ Calm happy mind and healthy body became my normal.
But it hasn't always been like that.
I know how it feels to be waking up anxious.
Addicted to sleeping pills.
Suffer from an eating disorder.
Have a terrible acne and messed up hormones to the point where I had no menstrual cycle for 3 years.
I know how it feels to hate myself and be open to toxic relationships.
Because I was toxic to myself.
My mind was toxic.
❌ But I said NO one day. NO to toxicity and YES to sustainable happiness.
Sustainable to me means that I depend on external element to make changes but I go and do it myself with techniques that are easily applied to my daily life.
I educate myself on these topics constantly.
Joined many courses and retreats to first be a student (which I still am and always will be)
My passion to help others is what leads me to be here for you as I genuinely wish everyone to live a happy healthy life and I know there always is a way out of our diseases and depressions once we decide we want it to end.
I'm here to guide you and offer a different perspective.
🤝 I'm here to help you stay consistent on your new path as that might be challenging.
🦋 But nothing ever changes until you do.
Are you ready for your life changes?
I am 🤩
Let's go 😎
REFERENCE Nikola Samková 19.8. 2022
"Kurz s Eliškou byl naprosto úžasný.
V životě bych si dříve dobrovolně nelehala do ledové vody, to pro mě bylo nepředstavitelné, miluji teplo. Ale Eliška mi ukázala, jak ovládat dýchání a svou mysl a zvládnout se ponořit do ledové vody. Bylo to úžasné a panovala fajn přátelská atmosféra :-).